Weigh In record (no journal entry) for 25 August 2022
|
58.5 kg
Lost so far: 9.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 44.02g | Prot: 118.35g | Carbs: 149.82g.
Breakfast: Bauducco Torrada Multigrãos, Ovo, Vimilk Requeijão Light. Lunch: Cenouras Cozidas, Acém Cozido, Arroz Branco (Cozido). Dinner: Brócolis Cozido, Acém Cozido, Arroz Branco (Cozido). Snacks/Other: Pipoca, Yoki Aveia em Flocos, Banana Prata, Growth Supplements Whey Concentrado, Maçã, Itambé Iogurte Fit Morango. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danibalv's Weight History
|