Weigh In record (no journal entry) for 25 August 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 70.93g | Prot: 80.09g | Carbs: 162.35g.
Breakfast: Nescafé Tradición, Plátano, Marraqueta, Loncoleche Queso Mantecoso. Lunch: Arroz Blanco, Aji de Gallina. Dinner: McDonald's Papas Fritas (Medianas), Pollo Asado a la Parrilla o al Horno. Snacks/Other: Nescafé Tradición. more...
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Gaining 2.1 kg a Week
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