nataniela b's Journal, 25 Aug 22

nataniela b's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2022

62 kg Lost so far: 12.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

813 kcal

Fat: 17.72g | Prot: 20.29g | Carbs: 151.10g. Breakfast: Café com Açúcar, Banana Prata. Lunch: Banana Prata, Carne Moída Refogada, Purê de Batata. Dinner: Laranjas, Tapioca de Queijo. Snacks/Other: Banana Prata, Laranjas. more...

2042 kcal

Exercise: Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nataniela b's Weight History

View Complete History

nataniela b's Journal, 25 Aug 22

Submit a Comment

nataniela b's Weight History