Weigh In record (no journal entry) for 25 August 2022
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60.1 kg
Lost so far: 23.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 50.22g | Prot: 69.36g | Carbs: 179.35g.
Breakfast: 7-11 中杯冰美式, 植物的優 鮮美橘瓣優格. Lunch: Familymart 健身G肉餐盒, 金豐盛 小滷雞Q丸. Dinner: 維力 迷你麵(雞汁), 排骨湯, 星巴克 (Starbucks) 可麗露, Costco 奶油口味瑪德蓮蛋糕. Snacks/Other: 桂格(Quaker) 黃金奇亞籽3合1麥片. more...
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Losing 0.2 kg a Week
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Badcookinqueen's Weight History
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