Weigh In record (no journal entry) for 25 August 2022
|
75 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 71.53g | Prot: 87.17g | Carbs: 85.61g.
Breakfast: Alpro Not Milk 3,5%. Lunch: Lidl Hass Avocado, Ei, Eiweissbrötchen, McDonald's Latte Macchiato (Grande). Dinner: Lay's Super Chips Gesalzen, Cremisee Harzer Minis, Exquisa High Protein Pudding Schoko. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra170681's Weight History
|