Weigh In record (no journal entry) for 25 August 2022
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82.8 kg
Lost so far: 19.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 57.87g | Prot: 51.56g | Carbs: 77.64g.
Breakfast: Danke Chocolate Meio Amargo 70% Cacau, Kopenhagen Chocolate Amargo 70% Cacau, Président Queijo Prato, Sadia Presunto Cozido Magro. Lunch: Filé de Peixe Empanado, Granfino Feijão Carioquinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cooper Queijo Minas Padrão. more...
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Losing 0.1 kg a Week
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CristinaSoraia's Weight History
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