Keila Yoshida's Journal, 25 Aug 22

Recomeçando
90.3 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
651 kcal Fat: 40.42g | Prot: 44.46g | Carbs: 27.53g.   Breakfast: Café Expresso, Label Rouge Ovo Caipira Orgânico, Queijo Minas, Sadia Mortadela Defumada, Suco de Limão, Café Expresso. Lunch: Carne de Porco, Caldo de Mandioca, Ovo Mexido, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Café Expresso. more...
Gaining 0.3 kg a Week

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Keila Yoshida's Weight History


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