Weigh In record (no journal entry) for 21 August 2022
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75.9 kg
Lost so far: 2.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 30.55g | Prot: 34.24g | Carbs: 75.50g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Помидоры, Макароны Отварные, Часар Котлеты Свино-Говяжьи, Щавелевый Суп. more...
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steady weight
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