Weigh In record (no journal entry) for 25 August 2022
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 25.92g | Prot: 36.98g | Carbs: 105.66g.
Breakfast: Помидоры, Вареное Яйцо. Lunch: Свинина Отварная, Сумська Паляниця Батон, Перловый Суп. Dinner: Помидоры, Сливочное Масло, Макароны Отварные. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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Sashaiqw 's Weight History
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