Weigh In record (no journal entry) for 25 August 2022
|
57 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 29.06g | Prot: 54.50g | Carbs: 54.95g.
Breakfast: Банан, Творог (Обезжиренный). Lunch: Огурец (без Кожуры), Говядина Тушеная, Булгур (Вареный). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenOchka's Weight History
|