Weigh In record (no journal entry) for 25 August 2022
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75 kg
Lost so far: 4.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 25.74g | Prot: 58.25g | Carbs: 99.47g.
Breakfast: Пшеничная Каша с Гренками. Lunch: Кальмар Медуза с Ниоками. Dinner: Филе Лосося с Капустой. Snacks/Other: Кофе с Молоком, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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sekerinavera's Weight History
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