Weigh In record (no journal entry) for 25 August 2022
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58.2 kg
Lost so far: 24.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 9.25g | Prot: 15.00g | Carbs: 54.36g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Банан, Овсяные Хлопья, Кофе с Молоком, Корица, Яйцо. more...
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Losing 3.5 kg a Week
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