Weigh In record (no journal entry) for 25 August 2022
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56.4 kg
Lost so far: 25.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 35.73g | Prot: 102.06g | Carbs: 107.95g.
Breakfast: 紅心芭樂, 光泉 特濃5.1 無加糖濃黑豆漿, 7-11 晨光莓果核桃吐司. Dinner: 果果堅果 特濃花生蛋白威化餅, 大成 舒迷輕食嫩雞胸. more...
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Losing 2.1 kg a Week
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leave21004's Weight History
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