Weigh In record (no journal entry) for 25 August 2022
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62.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 48.20g | Prot: 57.90g | Carbs: 146.50g.
Breakfast: Asahi 金的微糖咖啡, 鼎泰豐 雞肉香辣醬烤飯糰. Lunch: Familymart 起司植物肉餐盒. Snacks/Other: 糖村 法式牛軋糖, 全家 蒸蛋湯, 統一 陽光低糖高纖豆漿. more...
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Gaining 0.7 kg a Week
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Emilia Tseng's Weight History
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