Weigh In record (no journal entry) for 25 August 2022
|
82.5 kg
Lost so far: 14.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 39.17g | Prot: 69.98g | Carbs: 276.97g.
Breakfast: Махеевъ Манго Протертое с Сахаром, Сметана 15%, Першинский Творог 5%, Кофе с Молоком, Перекресток Батон Французский . Lunch: Простоквашино Кефир 2,5%, Мармелад, Геркулес Овсяные Хлопья. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TinaSanna's Weight History
|