Weigh In record (no journal entry) for 25 August 2022
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65.4 kg
Lost so far: 27.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 24.89g | Prot: 36.22g | Carbs: 148.58g.
Breakfast: Terong Balado, Sasa Saus Sambal, Tahu, Nasi Putih. Lunch: Bakso Aci, Sirsak, Tomat Merah. Dinner: Indofood Saus Tomat, Telur Rebus, Tomat, Nasi Putih, BonCabe Level 15. Snacks/Other: Buah Anggur, Tahu. more...
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Losing 1.5 kg a Week
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si_rohmah's Weight History
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