Weigh In record (no journal entry) for 25 August 2022
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97.7 kg
Lost so far: 6.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 22.30g | Prot: 32.92g | Carbs: 15.04g.
Breakfast: Яйчница по утрам. Lunch: Индилайт Филе Бедра Индейки, Окей Баклажаны в Аджике. more...
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Losing 1.4 kg a Week
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