Weigh In record (no journal entry) for 24 August 2022
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62.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 55.17g | Prot: 95.45g | Carbs: 126.91g.
Breakfast: Huevo Duro, Pan de Trigo 100% Integral, El Pocillo Malta, Leche Descremada, Manzana. Lunch: Empanada de Verdura. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza Plancha. Snacks/Other: New Protein Proteína de Suero. more...
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Gaining 0.4 kg a Week
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diariodegiuli's Weight History
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