guscochia's Journal, 24 Aug 22

Weigh In record (no journal entry) for 24 August 2022
86.3 kg Lost so far: 1.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:
1948 kcal Fat: 58.65g | Prot: 126.30g | Carbs: 226.99g.   Breakfast: Manfrey Leche en Polvo Descremada, Criollitas Galletitas de Agua, Arcor Mermelada de Durazno. Lunch: Matarazzo Fideos Tirabuzón , Milanesa de Carne Frita. Dinner: Empanada Arabe. Snacks/Other: Grido Helado, Arcor Mermelada de Durazno, Ramolac Queso Cremoso, Arcor Serranitas, Manfrey Leche en Polvo Descremada, Hardcore Whey Protein Vainilla. more...
2737 kcal Exercise: Swimming (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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guscochia's Weight History


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