Weigh In record (no journal entry) for 24 August 2022
|
62 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 17.32g | Prot: 22.58g | Carbs: 109.93g.
Lunch: Coca-Cola Coca-Cola Zero, Estrogonofe de Carne, Arroz Branco (Cozido). Afternoon Tea: Banana Nanica, Batavo Iogurte de Morango, Italac Leite Semidesnatado Zero Lactose. Tea: Da Colônia Mariola Doce de Banana , Ovo Cozido. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuta_o_balde_busca_o_balde's Weight History
|