Weigh In record (no journal entry) for 20 August 2022
|
79.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 84.78g | Prot: 133.45g | Carbs: 152.10g.
Breakfast: Dia Jugo de Naranja Exprimido , Queso Crema, La Anónima Pan Negro con Semillas, Carrefour Galletitas Dulces Sabor Limón. Lunch: Pechuga de Pollo a la Plancha, La Serenísima Queso Port Salut Light, Tomates, Huevo. Dinner: Papa al Horno (sin Comer la Cáscara), Roast Beef. Snacks/Other: Tonadita Dulce de Leche, Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neuropixels's Weight History
|