Weigh In record (no journal entry) for 24 August 2022
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 44.28g | Prot: 29.35g | Carbs: 133.69g.
Breakfast: Arándanos, Manzana Verde, Danone Yogur Light & Free. Lunch: Vivo Jugo en Caja, Tomates Rojos, Palta Hass. Dinner: Lider Pan Hallulla, Soprole Mantequilla Untable , Nestlé Chocapic Receta Original, Leche (Leche Entera). more...
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Losing 3.2 kg a Week
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elbaluisa's Weight History
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