Weigh In record (no journal entry) for 24 August 2022
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102.9 kg
Lost so far: 8.3 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 35.36g | Prot: 50.03g | Carbs: 89.24g.
Lunch: Oranges , Peach, Scrambled Egg . Dinner: Fiber One Chewy Bars - Oats & Chocolate, Low Sodium Cheddar or Colby Cheese. Snacks/Other: Chicken of the Sea Canned Tuna in Water, Farm Stand Apple Cider Donut. more...
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Losing 1.9 kg a Week
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Weezie57's Weight History
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