Weigh In record (no journal entry) for 22 August 2022
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 25.35g | Prot: 44.04g | Carbs: 119.83g.
Breakfast: Banana, Ovo Mexido, Café com Açúcar. Lunch: Bolo de Chocolate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Arroz Parboilizado Cozido. Snacks/Other: Tangerina. more...
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steady weight
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neri_hellena's Weight History
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