Weigh In record (no journal entry) for 24 August 2022
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66.1 kg
Lost so far: 21.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 28.02g | Prot: 34.58g | Carbs: 110.46g.
Breakfast: Coffee with Milk, Cream Cheese, Panera Bread Everything Bagel, Egg. Lunch: Great Value Jumbo Hamburger Buns, Mozzarella Cheese (Whole Milk) , Bertolli Marinara Sauce, Eggplant . more...
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Losing 0.6 kg a Week
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MartiKando's Weight History
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