Weigh In record (no journal entry) for 23 August 2022
|
76.3 kg
Lost so far: 5.4 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 30.04g | Prot: 48.40g | Carbs: 55.00g.
Breakfast: 八方雲集 豆漿, 7-11 大熱拿, 蛋餅. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelly201036's Weight History
|