franvelert's Journal, 24 Aug 22

Weigh In record (no journal entry) for 24 August 2022
93.6 kg Lost so far: 23.5 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:
2129 kcal Fat: 65.48g | Prot: 134.68g | Carbs: 262.31g.   Breakfast: Manzana, Banana, La Serenísima Leche Descremada, Campo Austral Pechuga de Pavo Salada Cocida . Lunch: Nestlé Leche Condensada, Campo Austral Pechuga de Pavo Salada Cocida , Papa Cocida, Huevo. Dinner: Cabsha Bocadito, Banana, Aceite de Girasol, Acelga Cocida, Pata Muslo. Snacks/Other: Ser Yogurt Colchón de Frutas, Mantecol Mantecol, La Serenísima Leche Descremada, Banana. more...
Gaining 0.3 kg a Week

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franvelert's Weight History


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