Weigh In record (no journal entry) for 24 August 2022
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58.8 kg
Lost so far: 10.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 57.78g | Prot: 50.57g | Carbs: 158.27g.
Breakfast: Nestle Cini Minis Churros, Milch 1,5%, Culinaria Caramel Sauce , Kirschtomaten, Rührei, TiP American Weizen Vollkorn Toast. Dinner: Rindfleischklößchen, MAMA Oriental Style Instant Noodles Pork Flavour. Snacks/Other: Leibniz Vollkorn Kekse, Merci Merci Finest Selection, Kekse. more...
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Losing 0.7 kg a Week
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