Weigh In record (no journal entry) for 24 August 2022
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119.9 kg
Lost so far: 20.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 36.81g | Prot: 56.87g | Carbs: 207.08g.
Breakfast: Mein Veggie Tag Vegetarischer Aufschnitt Paprika , REWE Bäcker Brötchen , Milch 1,5%, Kaffee, Pflaumen, Rote Paprika, Kohlrabi. Lunch: KitKat KitKat, Milbona High Protein Pudding Haselnuss , Mein Veggie Tag Vegetarischer Aufschnitt Paprika , REWE Bäcker Brötchen . Dinner: Mucci Less&Tasty Chocolate Guilty Pleasure. Snacks/Other: Crownfield Müsli Apfel. more...
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Losing 0.1 kg a Week
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benja1412's Weight History
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