Weigh In record (no journal entry) for 24 August 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 25.98g | Prot: 34.17g | Carbs: 81.74g.
Dinner: Hati Ayam, Urap, Telur Rebus, Mentimun (Kupas), Hoka Hoka Bento Nasi Putih. Snacks/Other: Nanas, Pepaya. more...
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Losing 1.4 kg a Week
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ica raisa's Weight History
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