Weigh In record (no journal entry) for 23 August 2022
|
58.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 15.81g | Prot: 57.18g | Carbs: 43.15g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Vanille, Canderel Zoetjes, Senseo Dark Roast. Lunch: Gekookt Ei, Куриный суп с яйцом. Dinner: Verse Pasta (Gekookt). Snacks/Other: XXL Nutrition Protein Milkshake Cookies & Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|