Weigh In record (no journal entry) for 24 August 2022
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74.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 41.45g | Prot: 72.40g | Carbs: 186.63g.
Lunch: Conad Piacersi Yogurt Magro Frutti di Bosco, Uva Sultanina, Peperoni, Conad Cous Cous, Bertolli Olio Extravergine di Oliva, Schär Farina senza Glutine, Fesa di Tacchino. Dinner: Delizie del Sole I Battuti Pomodori Secchi, Zenzero Candito, Pesca Noce, EuroCompany Semi di Zucca Tostati Salati , Philadelphia Philadelphia Original, Buitoni Crostini con Farina Integrale , Bertolli Olio Extravergine di Oliva, Conad Ceci in Scatola. more...
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Gaining 0.0 kg a Week
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Kempolina's Weight History
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