IckebinsDrea's Journal, 24 Aug 22

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Weigh In record (no journal entry) for 24 August 2022

61.4 kg Lost so far: 12.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:

881 kcal

Fat: 27.23g | Prot: 30.28g | Carbs: 124.92g. Breakfast: Kaffee mit Milch. Lunch: Cornetto Bottermelk Zitrone (85g), 7Days Bake Rolls Tomate Olive, Corny Free Schoko, Plattpfirsich. Dinner: Aldi Linsenchips, Himbeeren, Hofmolkerei Dehlwes Schlemmer Bio Joghurt Mango-Vanille , Reis-fit Feelgood Bohnen, Chia mit Quinoa & Gemüse. more...

1605 kcal

Exercise: Swimming (slow) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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IckebinsDrea's Weight History

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IckebinsDrea's Journal, 24 Aug 22

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IckebinsDrea's Weight History