Weigh In record (no journal entry) for 24 August 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 46.61g | Prot: 81.83g | Carbs: 247.29g.
Breakfast: Sojasun Yaourt Nature, Harry's Pain de Mie Complet (42g). Lunch: U Miel de Fleurs, Myprotein Maltodextrine. Dinner: Auchan Huile de Colza, Pelletier Biscotte Blé Complet, U Miel de Fleurs, Auchan Mozzarella . Snacks/Other: Pain Complet, Harry's Pain de Mie Complet (42g), Ondine Choconuts, Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Pelletier Pain Grillé , Oeuf. more...
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1880 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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