Weigh In record (no journal entry) for 24 August 2022
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50.4 kg
Lost so far: 11 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 44.75g | Prot: 82.86g | Carbs: 129.86g.
Breakfast: Starbucks Hazelnut Macchiato, Alpengut Inviertler (Mild-Fein) , Clever Putenschinken, Clever Frischkäse Classic, Leicht & Cross Kräftiger Roggen. Lunch: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Multipower Protein Delight. Dinner: Kartoffeln, Dummy (Kohlehydrate), Landgut Feines Hühnerfilet. Snacks/Other: Magnum Strawberry & White. more...
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Losing 3.5 kg a Week
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jeaninejelinek's Weight History
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