Weigh In record (no journal entry) for 23 August 2022
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79.9 kg
Lost so far: 3.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 56.53g | Prot: 56.60g | Carbs: 15.06g.
Breakfast: Olimpica Queso Doble Crema, Justo y Bueno Tocineta, Tortilla de Huevo. Lunch: Pollo Asado, Acelga Cocida. Dinner: Lechuga, Acelga Cocida, Huevo Frito. more...
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Losing 1.3 kg a Week
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AdriOL87's Weight History
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