Weigh In record (no journal entry) for 24 August 2022
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95.6 kg
Lost so far: 15.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 37.72g | Prot: 66.21g | Carbs: 174.63g.
Breakfast: Cappuccino, Smoothie ananas coco. Lunch: Carrefour Betteraves Rouges, Bruschetta poivron/chèvre/miel, Salade à l’échalote. Dinner: Bruschetta poivron/chèvre/miel, Salade à l’échalote, Tomates Rouges, Carrefour Betteraves Rouges. Snacks/Other: Envia Skyr Nature, Banane, Cappuccino. more...
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Losing 2.8 kg a Week
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Sandrine1612's Weight History
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