Weigh In record (no journal entry) for 24 August 2022
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52.4 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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128 kcal
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Fat: 3.30g | Prot: 3.60g | Carbs: 21.00g.
Breakfast: 桂格(Quaker) 有機燕麥飲. more...
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Losing 0.1 kg a Week
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