Weigh In record (no journal entry) for 24 August 2022
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91.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 90.16g | Prot: 106.77g | Carbs: 235.51g.
Breakfast: Philadelphia Queso Untar Light, Hacendado Mermelada de Fresa, Hacendado Leche Desnatada, Pan de Centeno. Lunch: Carrefour Sandwich Pavo con Ensalada. Dinner: Hacendado Napolitana Chocolate, Häagen-Dazs Creamy Fudge Brownie, Carrefour Queso Curado , Tomates Rojos, Chorizo, Morcilla de Arroz, Espaguetis, Pan de Centeno, Pascual Bifrutas Tropical. Snacks/Other: Biotech USA Iso Whey Zero. more...
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Losing 4.2 kg a Week
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bulter89's Weight History
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