Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
☺️🌹.
Journal
23 Aug 22
☺️🌹.'s Journal, 23 Aug 22
☺️🌹.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2022
59 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 August 2022:
743 kcal
Fat: 46.50g | Prot: 43.05g | Carbs: 50.00g.
Breakfast:
زيت الزيتون, خوخ خوخ, سلطة الخضر المختلطة, بيضة.
Lunch:
سلطة الخضر المختلطة, سردين سردين.
Snacks/Other:
خوخ خوخ, تفاح احمر تفاح, فول سوداني فول سوداني.
more...
1836 kcal
Exercise:
جري جهاز - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
☺️🌹.'s Weight History
View Complete History