Weigh In record (no journal entry) for 23 August 2022
|
105.5 kg
Lost so far: 6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 40.75g | Prot: 177.77g | Carbs: 36.70g.
Dinner: Milbona Skyr Erdbeere, Zwiebeln, Vita D'or Raffinesse mit Feinem Buttergeschmack, Rispentomaten, Knoblauch, Alnatura Flohsamen, Lindenhof High Protein Minis, Cucina Ricotta, Sol&Mar Geschwärzte Oliven Entsteint, Iglo Blatt-Spinat, Gut Ponholz Rinder Entrecote. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|