Weigh In record (no journal entry) for 23 August 2022
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 79.81g | Prot: 222.25g | Carbs: 222.43g.
Breakfast: HSN Foods Cashew Butter, Hacendado Cereales Espelta 0%, Hacendado Fresas Enteras Congeladas, Prozis Real Whey 100% Whey Protein Vanilla Flavour, Hacendado Leche Desnatada + Proteínas, Ultimate Stack Creatina. Lunch: Hsn Gourmet Pasta Chicken Sauce Mustard Cream, Hacendado Mousse Vainilla, Mahou Cerveza Clásica. Dinner: Hacendado Queso Havarti Light en Lonchas, Mercadona Pechuga de Pollo Entera, Prozis Mamma Mia Ultra Thin Pizza Crust, Hacendado Tomate Frito. Snacks/Other: Eatlean Queso Proteico, Hacendado Lomo de Pavo, Hacendado Barra de Pan. more...
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Losing 0.1 kg a Week
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AZJoaquin's Weight History
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