Weigh In record (no journal entry) for 23 August 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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3468 kcal
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Fat: 128.68g | Prot: 213.73g | Carbs: 364.98g.
Lunch: 피코크 미니 크로아상, 햇반 현미밥, 노브랜드 군만두, CJ 고메 크리스피 너겟. Dinner: 치킨. Snacks/Other: CJ 햇반, 알탕, 이성당 단팥빵, 매일유업 무지방우유, NS NS포대유청 카라멜마끼아또. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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