Weigh In record (no journal entry) for 23 August 2022
|
67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 89.40g | Prot: 74.79g | Carbs: 280.54g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: McDonald's Chicken McNuggets (10 Pieces). Dinner: Lidl Vegetable Lasagna. Snacks/Other: Kraft Cool Whip Lite, Goetze's Cow Tales (28g). more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|