Weigh In record (no journal entry) for 23 August 2022
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 19.39g | Prot: 45.25g | Carbs: 18.19g.
Lunch: 닭가슴살, 양상추 샐러드. Dinner: 복숭아, 소고기등심. more...
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Gaining 0.7 kg a Week
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길연kilyeon's Weight History
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