Weigh In record (no journal entry) for 02 June 2011
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83.2 kg
Lost so far: 1.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 17.96g | Prot: 37.47g | Carbs: 128.16g.
Breakfast: Tap Water, 2% Fat Milk, Fruit and Fibre. Lunch: Tea (Brewed), Bananas. Dinner: Tesco Fish Cake, Tesco Fish Cake, cooked rice, Low Fat Pineapple Yoghurt. Snacks/Other: diet coke. more...
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Losing 5.6 kg a Week
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macca1267's Weight History
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