Weigh In record (no journal entry) for 23 August 2022
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86.1 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 25.00g | Prot: 148.10g | Carbs: 75.83g.
Breakfast: Hardcore Whey Protein, Arcor Mermelada de Durazno, Mamá Cocina Flautita. Lunch: Tomates, Lechuga, Pechuga de Pollo a la Plancha, Jamón Cocido. Snacks/Other: Pechuga de Pollo a la Plancha, Dulcypas Pepas, 9 de Oro Bizcochos Agridulces. more...
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Losing 3.5 kg a Week
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guscochia's Weight History
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