Mariaoki's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
76.6 kg Lost so far: 7.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
226 kcal Fat: 8.71g | Prot: 13.55g | Carbs: 20.83g.   Breakfast: Hacendado Chocolate Negro 85%, Hacendado Leche Almendras Zero, Clara de Huevo, Max Protein Harina de Avena Micronizada Cheesecake. more...
Losing 0.8 kg a Week



     
 

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Mariaoki's Weight History


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