Weigh In record (no journal entry) for 23 August 2022
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 99.98g | Prot: 88.44g | Carbs: 159.29g.
Breakfast: Lidl Fraises, Nestlé Lait Concentré Sucré, Carrefour Grana Padano, Vahiné Amandes Effilées Grillées, Auchan Avocat, Lidl Fromage de Chèvre, U Miel de Fleurs. Lunch: Harry's Brioche , Danone Yaourt Aromatisé, Whole Wheat Bread, Arnaud Terrine de Foie de Volaille , Panzani Ravioli Bolognaise. Dinner: Peach, Pork Steak or Cutlet, Eco + Haricots Blancs à la Tomate. Snacks/Other: Toblerone Chocolat Blanc. more...
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Losing 3.0 kg a Week
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eat.and.fit's Weight History
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