Weigh In record (no journal entry) for 23 August 2022
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75.2 kg
Lost so far: 4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 21.40g | Prot: 38.80g | Carbs: 109.70g.
Breakfast: Рисовая Каша с Запеченным Яблоком. Lunch: Гречневая Лапша с Курицей в Имбирном Соусе. Snacks/Other: Помидоры. more...
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steady weight
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sekerinavera's Weight History
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